I have done much better with negative energy and even groups of many energies. Normally, both would cause me major issues, but I am doing baby steps and making some progress it seems. Either that or I am just severely mis-guided. lol No really, a large group of mixed energies would wear me out for days. Negatives would drain me for days. Outside energy, same. But just in the last few weeks, even with me being in "energy" turmoil, I can see a difference. Yes, some days I have an awful time with it. But on a whole, I am dealing somewhat better. What used to take 5-6 days to recoup, is down to a day or two, depending. Last week I was busy with multiple energy issues (i.e. groups, meetings, appointments, outside/daytime energy, etc) and I bounced back so much better than I have in the past! Yay, progress (positive thoughts for sure)! And no matter what was thrown at me, I overcame it with much more ease and less stress. I have to say that I really think taking the Reiki classes have really made a huge difference, even subconsciously, how I deal with things. I also have come to the point of realizing that my "stuff" is coming up, and it is time to deal with it all... my past, my issues, who knows what all is there. But, I feel so positive about the progress I have made and know I can overcome and deal with it.
My entire outlook has changed. I don't feel the triggers emotionally that I did, even as recent as a couple weeks ago. I have learned to trust my intuition, the signs of pre-cognition, and to let go of the negative things in my past that I am conscious of. The blame for others and the self blame have to be forgiven and let go before we can grow and move on.