Well, it has taken me months of watching "Psychic Kids", and other shows and dealing one-on-one with those who help in the area of fears & energies to figure out that my biggest problem is me.  Now that I have known that for a bit, understanding & overcoming are two different things.  I understand that my anxiety comes from something from when I was a child, but is also fed and made worse by fear.  My fears make my anxieties worse.  So facing my fears then I should be able to decrease my anxieties.  Right? Right, but easier said than done.  I have started "journaling" and watching many different things, what affects me in what ways, and how I react, when my anxiety is worse and what is causing it, for the reason of dealing with those fears to overcome that anxiety.  I AM making progress, although slow at times, yet still progress, and sometimes I "fall" backwards, but know that I am still moving in a forward motion.  Hey, those things we let run our lives need to go!  I am realizing more and more that I do have more control than I thought and by watching others reactions, fears, etc, it helps me learn about myself and my own issues.  Fun, huh? lol  Necessary, most definitely!  Am I strong enough, dang right!  Is it going to be easy, nope, but can I do it? Yep, without a doubt! :)
 


Comments




Leave a Reply